The year 2024 has arrived, and it's time to plan for the new year while letting go of the past 2023. This year, we will continue to focus on TEA, which stands for Time, Energy, and Attention. We aim to enjoy the time passing by, surround ourselves with positive energy, and pay attention to the world around us to learn and enjoy new experiences.
Warm regards,
Sukee Parker
http://www.sukeeteatime.com
Date: Jan 1, 2024
- Time: We will explore the traditions of the New Year and create New Year's resolutions. Additionally, we will discuss some morning routine ideas to make the most use of our time.
- Energy: We will collect various meditation options and highlight notable online resources to help you stay energized and focused.
- Attention: We will continue to revisit and start the journey of framework thinking, which is an effective way to train your mind and improve your attention span.
- We compile a grocery shopping guide featuring healthy, seasonal, and organic options to consider.
Warm regards,
Sukee Parker
http://www.sukeeteatime.com
Date: Jan 1, 2024
Monthly Read
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101 Essays That Will Change The Way You Think, by Brianna Wiest, is a collection of thought-provoking essays that challenge and expand one's perspective on life, self-awareness, and personal growth. It is a great book to read when we want to reflect on our life journey and adjust our direction.
“You think “problems” are roadblocks to achieving what you want, when in reality they are pathways.“ - Brianna Wiest |