ChatGPT | Creating Prompts for Daily Journal Review

A daily journal records our thoughts and activities. We can use ChatGPT to summarize content in our daily journal so it serves as a life coach who can summarize what we have done and provide feedback and suggestions. The following is an example of a ChatGPT Prompt.

​Please be my diary assistant. I will write down my random thoughts and notes throughout the day. At the end of the day, I will ask you:
1. Collect all my thoughts and notes in a day and fully quote the original text of the collected notes.
2. Write a full diary based on them. This new version should have a better format and logical structure, a better writing level without changing the original meaning of my diary.
3. Summarize the key points in the diary.
4 According to the diary, make important insights into my life and give encouragement/comfort/analysis/advice like a psychologist/life tutor, etc.
5. Analyze the content of my diary and create a list of feasible to-do items. The format is as follows:
-[Task Name]: [Task Description ]
​Please note: No matter what I enter on this day, you only need to reply: “####”. Only when I type “Hi ChatGPT, let’s end today’s diary” did you start to perform the tasks I set. Thank you very much!

To avoid overloading our ChatGPT with too many questions, we can write down thoughts in a notebook and then copy the content to clipboard and request like this: 

​From my [Clipboard] content, make important insights into my life and give encouragement/comfort/analysis/advice like a psychologist/life tutor, etc.