Book | You Can Heal Your Life by Louise Hey (1984)

"It is only a thought, and a thought can be changed." - Louise Hey

"You Can Heal Your Life," written by Louise L. Hay, is a transformative work in the self-help genre, focusing on the power of thoughts and beliefs in influencing one's physical and emotional well-being. The book emphasizes the connection between mind and body and the capacity for positive thinking and self-affirmation in healing and personal growth. The book is related to others in the subject: 

• Six Month to Live 10 Years Later by Suzanna Marcus (2012)
• ​​The Power of Positive Thinking by Norman Vincent Peale (1954) pioneering that positive thinking and faithful thoughts can change life. "Change your thoughts, and you change your world."
• The Secret by Rhonda Byrne (2006) discusses the Law of Attractions. "Thoughts become things."

Inspired by these books, we create a series of metta meditations on morning appreciation, evening peace, the law of attraction, self-affirmation, letting go, and love & kindness.

Audiobook: https://youtu.be/GFa-JH4SnHo?si=vHzSN8zgZ3d5WT5J