Book | Can't Hurt Me by David Goggins (2018)

The only way you can grow is to challenge yourself beyond your current limits."  - David Goggins

David Goggins is a former Navy SEAL. In his book, Can't Hurt Me: Master Your Mind and Defy the Odds, he hares his journey of overcoming immense physical and mental challenges to become one of the world's toughest endurance athletes and renowned motivational speakers. The book rated 5 out of 5 based on 61,840 customer reviews. It's an amazingly high rating on Amazon. The book is definitely worth checking. 

From the book, we can discuss the following questions:

• How powerful is our mindset? Goggins emphasizes that we can build mental resilience to overcome challenges and succeed in all areas of life. This growth mindset can help us embrace discomfort and push beyond our limits. 
• How do we build mindset power? Goggins emphasizes the significance of taking full responsibility for one's actions and developing self-discipline to create positive change and achieve personal goals. ​

​"Don't let your past dictate who you are, but let it be part of who you will become." The words we heard many time, but Goggins put it in real practice, thus motivating.