Taking a break and doing nothing is in line with our tea-time philosophy. Every day, spend a few minutes doing nothing, quiet your mind, and stop your actions. Just experience what you are in and relax your mind. You cannot keep running all the time; you have to rest.
Doing less sometimes may give us better results. Sometimes, taking unnecessary actions can lead to undesirable outcomes. It's important to think before taking action and remember that sometimes less is more. This includes speaking less, doing less, and thinking less. Making things simple is a fundamental truth of this world.